Sessions can be booked to occur in my studio, online or in your home. (75 minutes)

🌿A session will include a brief explanation of the service in advance.

🌿Up to 60 minutes of intuitive energy work.

🌿A debrief of mutual observations.

Following the session:

🌿You will receive a detailed emailed report summarizing the details/observations of the session for your records.

*For mobile sessions in your home- a standard .70/km for return trip will be applied.

Sessions can be booked to occur in my studio, online or in your home.

A session may include, as applicable and per your preference:

🌿Reiki - Biofield Energy Therapy

🌿A variety of traditional/alternative health/wellness modalities

🌿A variety of mind/body/soul wellness recommendations

🌿Personalized Wellness Plan

A complete session consists of up to 5.5 hours of services. This includes:

🌿Up to 1 hour of advance preparations based on your pre-session intake questionnaire, research and intuition.

🌿Up to 2 hours of your time which includes: up to 45 min Reiki (Biofield Energy Healing) Therapy and up to 75 min post-Reiki debrief and Wellness Plan discussion

🌿Up to 2 hours for creation of a comprehensive post-Reiki session report and personalized, step-by-step Wellness Plan, which you will receive within 3-5 business days.

🌿One 30 minute follow up phone or Zoom call, within 1 month of the session.

🌿A Reiki principles poster or similar gift.

*For mobile sessions in your home- a standard .70/km for return trip will be applied.

🌿 Engaging Wellness Workshops

Holistic, practical, and heartfelt learning experiences for community groups, schools, and workplace wellness programs.

Workshops average 1.5-2.5 hrs. and include helpful handouts to extend the experience.

With over 25 years of experience in healthcare, social work, education, and energy healing, I offer meaningful and engaging workshops that nourish the mind, body, and soul. Each session can be customized to your group’s needs—whether you’re supporting older adults, youth, caregivers, employees, or wellness seekers.

🎨 Paint with Purpose: Intuitive Art & Guided Meditation
Tap into your inner wisdom and creativity with this calming, expressive class. A gentle guided meditation leads into an intuitive painting experience—no art experience needed.

🧘‍♀️ Breathe Into Balance: Breathwork & Meditation for Stress Relief
Learn simple yet powerful breathing and meditation techniques to calm the nervous system, reduce anxiety, and improve overall mental clarity.

🧠 Rewire Your Mindset: Breaking Negative Thought Patterns
Explore how habitual thinking shapes your life, learn practical strategies to shift limiting beliefs and experience a guided meditation to begin moving you into more empowered living.

🦶 Sole Savvy: Foot Care Fundamentals: High-Risk & Diabetic Foot Care Education
Perfect for caregivers and older adults. Learn how to identify risks, care for vulnerable feet, and prevent complications with expert nursing insights.

🧬 Whole You Aging: Living & Aging Well - A Mind-Body-Soul Approach
A warm and practical session on how to age with purpose, joy, and wellness. Includes emotional, physical, spiritual, and lifestyle wisdom for older adults and those who care for them - a compliment to my book publishing in Fall 2025 called “Living & Aging Well - A Practical & Holistic Guide for Older Adults, Families & Helping Professionals”

🩹 Healing Basics: Intro to Wound Care for Caregivers & Helpers
Gain confidence with foundational wound care knowledge, including types of wounds, signs of infection, and when to seek help.

🌌 Soulful Self-Care: The Mind-Body-Soul Connection Explained
Explore and experience how emotional and spiritual wellness influence physical health. Ideal for those interested in holistic healing or just curious about the unseen layers of wellness.

🛑 The Power of No: Creating Healthy Boundaries Without Guilt
Learn to say yes to yourself by saying no with clarity and compassion. Includes practical exercises to build assertiveness and self-respect.

🌍 Rooted & Resilient: Grounding Techniques for Everyday Life
Perfect for overwhelmed or anxious participants. Learn and experience grounding practices that help restore inner calm and reconnect to the present moment.

🔍 Authentically You: Discovering Your Authentic Self
A transformative session focused on reconnecting with your values, identity, and purpose—guided by reflective exercises and self-awareness tools.

✨ Energy in Motion: Intro to Reiki & Subtle Energy Awareness
Learn about the unseen energy systems that support wellness. Participants will explore the basics of Reiki, the biofield, and simple ways to boost energetic balance in everyday life.

🛠️ Caregiver Calm: Tools for Preventing Burnout & Supporting the Self
Especially relevant for professional and family caregivers. Learn how to prioritize self-care, release guilt, and find meaning in your care journey.

💡 Custom Workshops Available

Looking for something unique? I’d be happy to co-create a tailored session or series that suits your organization’s needs.

🌿*Travel/accommodations outside of Morinville, Alberta and greater area are extra, if required.

🌿*A standard .70/km for return trip will be applied.

Sessions can be booked to occur in my studio, online or in your home.

A session may include, as applicable:

🌿Up to 1 hour of advance preparations and based on your pre-session intake questionnaire, research and intuition.

🌿Up to 2 hours of your time which includes extensive discussion on your needs within the traditional healthcare system and a Healthcare Navigation Plan discussion.

🌿Up to 2 hours for creation of a comprehensive post-session report and personalized, step-by-step Healthcare Navigation plan, which you will receive within 3-5 business days.

🌿One 30 minute follow up phone or Zoom call, within 1 month of the session.

*For mobile sessions in your home- a standard .70/km for return trip will be applied.

I offer flexible payment options based on your situation.